Amy's WHY

When I was diagnosed with Ulcerative Colitis, I chose to change my eating habits rather than take medication. Thanks to clean eating and exercise, I have been in remission. My passion is to help others achieve their health and fitness goals.

Amy's WHAT

I offer FREE online challenge groups so that I can support you with your health and fitness journey. Within the group, I provide recipes, fitness and nutrition tips, motivation, accountability, guidance, and support all from the comfort of your home.

Join Amy

Fitness + Nutrition + Support = a Healthier YOU! You’ll get all three in my next Challenge Group so you can get the results you’ve always desired. Interested?  

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Amy Bermudez

Wellington, FL 33414, US

(561) 598-9325


Mon-Fri: 8am to 5pm

Sat-Sun: By appointment