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Winter 2022 Meditation

At the time of this writing, there are exactly 12 remaining days of Winter. We have persevered and nearly

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Spring 2021 Meditation

In our over-achieving, always active culture, our intention to always be busy instead of just be-ing is usually

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eLearning Course on Wellness

I’m so proud of my latest VO project. It’s an 18-module continuing education narration I voiced on the topic of

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Antidote to Anger Meditation

Collectively our mental health and well being have been strained and stressed as never before, thanks to the challenging year 2020 has been.

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