Amy's WHY

When I was diagnosed with Ulcerative Colitis, I chose to change my eating habits rather than take medication. Thanks to clean eating and exercise, I have been in remission. My passion is to help others achieve their health and fitness goals.

Amy's WHAT

I offer FREE online challenge groups so that I can support you with your health and fitness journey. Within the group, I provide recipes, fitness and nutrition tips, motivation, accountability, guidance, and support all from the comfort of your home.



Join Amy

Fitness + Nutrition + Support = a Healthier YOU! You’ll get all three in my next Challenge Group so you can get the results you’ve always desired. Interested?  

Learn More

Sign up to hear from us about upcoming challenge groups and events

Amy Bermudez

Wellington, FL 33414, US

(561) 598-9325

Hours

Mon-Fri: 8am to 5pm

Sat-Sun: By appointment